If you ask any martial artists why they study there are typically 2 answers; self-defense and to improve their quality of life.
Quality of life is defined as a standard of health, comfort, and happiness experienced by an individual or group. Generally this quality of life is obtained by maintaining health. Many believe the enhancement of strength and physique often provided by Martial Arts is limited to only youths…
But what about the other generations that study Martial Arts?
Jesalyn Mae Harper
Hello my name is Jesalyn. I'm a divorced single mom and a karate addict...